Basic boxing techniques are used to hone the physical body, improve meridians, bones, blood and flesh, laying the foundation for a long and arduous path of cultivation.,In a dim corner of the wooden hut, there was a sword lying in a basin of icy water.,The blade drew out half an inch, a gust of cold wind sweeping out. Su Ziyao swiftly sheathed the sword again, her movements so fast that one only saw a flash of cold light.。